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Dinner

Apple Tart

Asian Chicken & Broccoli

Fresh Spring Salad with Purple Cabbage & Lettuce

Greek Salad with Crispy Breaded Chicken Breast

High-Protein, High-Fiber Berry Ice Cream

Homemade Easy Croissants 

Summer Cake with Farmer’s Cheese Batter & Fresh Fruit

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Yoga is a holistic practice that unites the body, mind, and spirit. Through gentle movements, conscious breathing, and mindful meditation, yoga helps improve flexibility, strength, and inner peace. It is a journey inward that leads to physical wellness, mental clarity, and emotional balance.